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Nutrition Facts for Palm Hearts Cooked Assume Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (146g)
Calories166
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.07g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 357.7mg15%
Total Carbohydrate 37.2g14%
Dietary Fiber 2.2g8%
Total Sugars 24.9g50%
Includes --g Added Sugars--%
Protein 3.9g8%
Vitamin C 9.9mg11%
Vitamin D 0mcg0%
Iron 2.5mg14%
Calcium 26.3mg2%
Potassium 2620.7mg56%
Phosphorus 202.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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