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Nutrition Facts for Parsnips Cooked Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (161g)
Calories150
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.7g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 402.5mg17%
Total Carbohydrate 26.5g10%
Dietary Fiber 5.6g20%
Total Sugars 7.5g15%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 20.3mg23%
Vitamin D 0mcg0%
Iron 0.92mg5%
Calcium 58mg4%
Potassium 569.9mg12%
Phosphorus 107.9mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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