Nutrition Facts for Peas Cowpeas Field Peas Or Blackeye Peas Not Dried Cooked From Canned Ns As To Fat Added In Cooking
Nutrition Facts |
Serving Size |
Whole Recipe
(185g) |
|
Calories | 266 |
% Daily Value * |
Total Fat 4.8g | 6% |
Saturated Fat 2.1g | 10% |
Trans Fat --g |
Cholesterol 5.6mg | 2% |
Sodium 712.3mg | 30% |
Total Carbohydrate 42.4g | 15% |
Dietary Fiber 11.5g | 41% |
Total Sugars 8g | 16% |
| |
Includes --g Added Sugars | --% |
Protein 15.2g | 30% |
Vitamin C 4.6mg | 5% |
Vitamin D 0mcg | 0% |
Iron 3.8mg | 21% |
Calcium 42.6mg | 3% |
Potassium 669.7mg | 14% |
Phosphorus 218.3mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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