Printed list of nutrients in Peas Cowpeas Field Peas Or Blackeye Peas Not Dried Cooked Ns As To Form Fat Added In Cooking Ns As To Type Of Fat

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Nutrition Facts for Peas Cowpeas Field Peas Or Blackeye Peas Not Dried Cooked Ns As To Form Fat Added In Cooking Ns As To Type Of Fat

Nutrition Facts
Serving Size
Whole Recipe (175g)

Calories		254
% Daily Value *
Total Fat 4.5g		6%
Saturated Fat 2g		10%
Trans Fat --g
Cholesterol 5.3mg		2%
Sodium 425.3mg		18%
Total Carbohydrate 40.3g		15%
Dietary Fiber 10.9g		39%
Total Sugars 7.6g		15%
	Includes --g Added Sugars	--%
Protein 14.4g		29%
Vitamin C 4.4mg		5%
Vitamin D 0mcg		0%
Iron 3.6mg		20%
Calcium 40.3mg		3%
Potassium 637mg		14%
Phosphorus 208.3mg		17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

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