Nutrition Facts for Peas Cowpeas Field Peas Or Blackeye Peas Not Dried Cooked From Fresh Fat Added In Cooking Ns As To Type Of Fat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(170g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 4g | 5% |
| Saturated Fat 1.8g | 9% |
| Trans Fat --g |
| Cholesterol 6.8mg | 2% |
| Sodium 423.3mg | 18% |
| Total Carbohydrate 33.4g | 12% |
| Dietary Fiber 8.2g | 29% |
| Total Sugars 5.3g | 11% |
| |
Includes --g Added Sugars | --% |
| Protein 5.2g | 10% |
| Vitamin C 3.6mg | 4% |
| Vitamin D 0mcg | 0% |
| Iron 1.8mg | 10% |
| Calcium 210.8mg | 16% |
| Potassium 688.5mg | 15% |
| Phosphorus 85mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.