Nutrition Facts for Peas Cowpeas Field Peas Or Blackeye Peas Not Dried Cooked From Canned Fat Added In Cooking Ns As To Type Of Fat
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(185g) |
|
| Calories | 266 |
| % Daily Value * |
| Total Fat 4.8g | 6% |
| Saturated Fat 2.1g | 10% |
| Trans Fat --g |
| Cholesterol 5.6mg | 2% |
| Sodium 712.3mg | 30% |
| Total Carbohydrate 42.4g | 15% |
| Dietary Fiber 11.5g | 41% |
| Total Sugars 8g | 16% |
| |
Includes --g Added Sugars | --% |
| Protein 15.2g | 30% |
| Vitamin C 4.6mg | 5% |
| Vitamin D 0mcg | 0% |
| Iron 3.8mg | 21% |
| Calcium 42.6mg | 3% |
| Potassium 669.7mg | 14% |
| Phosphorus 218.3mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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