Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (175g) | |||
Calories | 233 | ||
% Daily Value * | |||
Total Fat 1.6g | 2% | ||
Saturated Fat 0.4g | 2% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 409.5mg | 17% | ||
Total Carbohydrate 41.2g | 15% | ||
Dietary Fiber 11g | 39% | ||
Total Sugars 7.7g | 15% | ||
Includes --g Added Sugars | --% | ||
Protein 14.7g | 29% | ||
Vitamin C 4.6mg | 5% | ||
Vitamin D 0mcg | 0% | ||
Iron 3.7mg | 20% | ||
Calcium 40.3mg | 3% | ||
Potassium 649.3mg | 14% | ||
Phosphorus 211.8mg | 17% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |