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Nutrition Facts for Peas Cowpeas Field Peas Or Blackeye Peas Not Dried Cooked From Canned Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (185g)
Calories278
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.96g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 680.8mg28%
Total Carbohydrate 42.4g15%
Dietary Fiber 11.5g41%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 15.2g30%
Vitamin C 4.6mg5%
Vitamin D 0mcg0%
Iron 3.8mg21%
Calcium 40.7mg3%
Potassium 669.7mg14%
Phosphorus 218.3mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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