| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (170g) | |||
| Calories | 141 | ||
| % Daily Value * | |||
| Total Fat 0.8g | 1% | ||
| Saturated Fat 0.14g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 23.8mg | 1% | ||
| Total Carbohydrate 25.9g | 9% | ||
| Dietary Fiber 8.8g | 32% | ||
| Total Sugars 8.5g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.5g | 17% | ||
| Vitamin C 23.5mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 47.6mg | 4% | ||
| Potassium 265.2mg | 6% | ||
| Phosphorus 141.1mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||