| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (175g) | |||
| Calories | 179 | ||
| % Daily Value * | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 10.5mg | 4% | ||
| Sodium 57.8mg | 2% | ||
| Total Carbohydrate 26.2g | 10% | ||
| Dietary Fiber 8.9g | 32% | ||
| Total Sugars 8.6g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.6g | 17% | ||
| Vitamin C 23.6mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 49mg | 4% | ||
| Potassium 269.5mg | 6% | ||
| Phosphorus 143.5mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||