| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (158g) | |||
| Calories | 199 | ||
| % Daily Value * | |||
| Total Fat 5.5g | 7% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 6.3mg | 2% | ||
| Sodium 425mg | 18% | ||
| Total Carbohydrate 29.7g | 11% | ||
| Dietary Fiber 6.3g | 23% | ||
| Total Sugars 3.8g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.1g | 18% | ||
| Vitamin C 42.8mg | 48% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 63.2mg | 5% | ||
| Potassium 695.2mg | 15% | ||
| Phosphorus 180.1mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||