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Nutrition Facts for Salsify Cooked Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories122
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 1.7g9%
Trans Fat --g
Cholesterol 5.6mg2%
Sodium 438.2mg18%
Total Carbohydrate 20.7g8%
Dietary Fiber 4.2g15%
Total Sugars 3.9g8%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 6.2mg7%
Vitamin D 0.14mcg1%
Iron 0.74mg4%
Calcium 64.4mg5%
Potassium 380.8mg8%
Phosphorus 75.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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