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Nutrition Facts for Sauerkraut Cooked Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories55
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 5.7mg2%
Sodium 938.6mg39%
Total Carbohydrate 5.9g2%
Dietary Fiber 4g14%
Total Sugars 2.4g5%
Includes --g Added Sugars--%
Protein 1.3g3%
Vitamin C 18.2mg20%
Vitamin D 0.14mcg1%
Iron 2mg11%
Calcium 42.6mg3%
Potassium 234.3mg5%
Phosphorus 28.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com