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Nutrition Facts for Sauerkraut Cooked Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories46
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 4.4mg1%
Sodium 971.7mg40%
Total Carbohydrate 6.2g2%
Dietary Fiber 4.1g15%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 1.3g3%
Vitamin C 19.1mg21%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 44.1mg3%
Potassium 245.5mg5%
Phosphorus 29.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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