| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (165g) | |||
| Calories | 109 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 0.69g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 425.7mg | 18% | ||
| Total Carbohydrate 14.4g | 5% | ||
| Dietary Fiber 4.9g | 18% | ||
| Total Sugars 7.7g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.6g | 11% | ||
| Vitamin C 35mg | 39% | ||
| Vitamin D 0.17mcg | 1% | ||
| Iron 3.8mg | 21% | ||
| Calcium 95.7mg | 7% | ||
| Potassium 346.5mg | 7% | ||
| Phosphorus 92.4mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||