Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Squash Spaghetti Cooked Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (160g)
Calories82
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 0.72g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 414.4mg17%
Total Carbohydrate 10g4%
Dietary Fiber 2.2g8%
Total Sugars 3.9g8%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 5.4mg6%
Vitamin D 0mcg0%
Iron 0.54mg3%
Calcium 32mg2%
Potassium 180.8mg4%
Phosphorus 22.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com