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Nutrition Facts for Turnip Cooked From Fresh Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (160g)
Calories64
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 1.7g8%
Trans Fat --g
Cholesterol 6.4mg2%
Sodium 438.4mg18%
Total Carbohydrate 7.8g3%
Dietary Fiber 3g11%
Total Sugars 4.6g9%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 17.9mg20%
Vitamin D 0mcg0%
Iron 0.29mg2%
Calcium 52.8mg4%
Potassium 275.2mg6%
Phosphorus 41.6mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com