| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (141g) | |||
| Calories | 123 | ||
| % Daily Value * | |||
| Total Fat 3.9g | 5% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 5.6mg | 2% | ||
| Sodium 416mg | 17% | ||
| Total Carbohydrate 18.5g | 7% | ||
| Dietary Fiber 6.8g | 24% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.6g | 11% | ||
| Vitamin C 9.3mg | 10% | ||
| Vitamin D 0.14mcg | 1% | ||
| Iron 1.5mg | 8% | ||
| Calcium 62mg | 5% | ||
| Potassium 321.5mg | 7% | ||
| Phosphorus 90.2mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||