| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (183g) | |||
| Calories | 178 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 7.3mg | 2% | ||
| Sodium 472.1mg | 20% | ||
| Total Carbohydrate 31.6g | 11% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 7.5g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 36.1mg | 40% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.81mg | 4% | ||
| Calcium 9.2mg | 1% | ||
| Potassium 366mg | 8% | ||
| Phosphorus 115.3mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||