| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (187g) | |||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.63g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 480.6mg | 20% | ||
| Total Carbohydrate 23.8g | 9% | ||
| Dietary Fiber 8g | 29% | ||
| Total Sugars 5.6g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.2g | 10% | ||
| Vitamin C 5.8mg | 6% | ||
| Vitamin D 0.19mcg | 1% | ||
| Iron 1.5mg | 8% | ||
| Calcium 46.8mg | 4% | ||
| Potassium 308.6mg | 7% | ||
| Phosphorus 93.5mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||