| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 146 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.19g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 388.8mg | 16% | ||
| Total Carbohydrate 29.5g | 11% | ||
| Dietary Fiber 6.3g | 23% | ||
| Total Sugars 8.4g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7g | 14% | ||
| Vitamin C 15.7mg | 17% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 24.3mg | 2% | ||
| Potassium 393.7mg | 8% | ||
| Phosphorus 155.5mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||