| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (167g) | |||
| Calories | 179 | ||
| % Daily Value * | |||
| Total Fat 5.2g | 7% | ||
| Saturated Fat 2.6g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 10mg | 3% | ||
| Sodium 419.2mg | 17% | ||
| Total Carbohydrate 29.6g | 11% | ||
| Dietary Fiber 6.3g | 23% | ||
| Total Sugars 8.4g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.1g | 14% | ||
| Vitamin C 15.9mg | 18% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 25mg | 2% | ||
| Potassium 395.8mg | 8% | ||
| Phosphorus 157mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||