| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (138g) | |||
| Calories | 116 | ||
| % Daily Value * | |||
| Total Fat 0.5g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 347.8mg | 14% | ||
| Total Carbohydrate 24.4g | 9% | ||
| Dietary Fiber 6.3g | 23% | ||
| Total Sugars 4.5g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4g | 8% | ||
| Vitamin C 5.1mg | 6% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 153.2mg | 12% | ||
| Potassium 498.2mg | 11% | ||
| Phosphorus 63.5mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||