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Nutrition Facts for Cowpeas With Snap Beans Cooked Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (143g)
Calories143
% Daily Value *
Total Fat 3.5g5%
Saturated Fat 1.6g8%
Trans Fat --g
Cholesterol 5.7mg2%
Sodium 377.5mg16%
Total Carbohydrate 24.6g9%
Dietary Fiber 6.4g23%
Total Sugars 4.6g9%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 5.1mg6%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 154.4mg12%
Potassium 501.9mg11%
Phosphorus 65.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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