| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (158g) | |||
| Calories | 163 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 2.4g | 12% | ||
| Trans Fat --g | |||
| Cholesterol 9.5mg | 3% | ||
| Sodium 409.2mg | 17% | ||
| Total Carbohydrate 27.1g | 10% | ||
| Dietary Fiber 5.5g | 20% | ||
| Total Sugars 5.2g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.5g | 11% | ||
| Vitamin C 16.6mg | 18% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 28.4mg | 2% | ||
| Potassium 456.6mg | 10% | ||
| Phosphorus 121.7mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||