Click to Print
Nutrition Facts for Vegetables Stew Type Cooked Fat Added In Cooking Ns As To Type Of Fat
Nutrition Facts
Serving Size
Whole Recipe (165g)
Calories119
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 1.9g10%
Trans Fat --g
Cholesterol 6.6mg2%
Sodium 460.4mg19%
Total Carbohydrate 19.3g7%
Dietary Fiber 3.8g14%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 7.6mg8%
Vitamin D 0mcg0%
Iron 0.66mg4%
Calcium 37.9mg3%
Potassium 394.3mg8%
Phosphorus 52.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com