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Nutrition Facts for Vegetables Stew Type Cooked Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (160g)
Calories85
% Daily Value *
Total Fat 0.54g1%
Saturated Fat 0.1g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 427.2mg18%
Total Carbohydrate 19.3g7%
Dietary Fiber 3.8g14%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 7.5mg8%
Vitamin D 0mcg0%
Iron 0.66mg4%
Calcium 36.8mg3%
Potassium 393.6mg8%
Phosphorus 52.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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