Nutrition Facts for Vegetable Combination Including Carrots Broccoli And/or Dark-Green Leafy; Cooked No Sauce Ns As To Fat Added In Cooking
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(146g) |
|
| Calories | 73 |
| % Daily Value * |
| Total Fat 3.8g | 5% |
| Saturated Fat 1.7g | 9% |
| Trans Fat --g |
| Cholesterol 5.8mg | 2% |
| Sodium 454.1mg | 19% |
| Total Carbohydrate 9.4g | 3% |
| Dietary Fiber 3.5g | 13% |
| Total Sugars 3.8g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 2.1g | 4% |
| Vitamin C 80.7mg | 90% |
| Vitamin D 0.15mcg | 1% |
| Iron 0.64mg | 4% |
| Calcium 36.5mg | 3% |
| Potassium 302.2mg | 6% |
| Phosphorus 54mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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