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Nutrition Facts for Asparagus From Frozen Creamed Or With Cheese Sauce
Nutrition Facts
Serving Size
Whole Recipe (235g)
Calories155
% Daily Value *
Total Fat 10.1g13%
Saturated Fat 4.1g21%
Trans Fat --g
Cholesterol 16.5mg5%
Sodium 453.6mg19%
Total Carbohydrate 8.5g3%
Dietary Fiber 2.6g9%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 9.9g20%
Vitamin C 39.7mg44%
Vitamin D 0.71mcg4%
Iron 1.2mg6%
Calcium 185.7mg14%
Potassium 387.8mg8%
Phosphorus 197.4mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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