| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (235g) | |||
| Calories | 136 | ||
| % Daily Value * | |||
| Total Fat 8.7g | 11% | ||
| Saturated Fat 3.5g | 17% | ||
| Trans Fat --g | |||
| Cholesterol 14.1mg | 5% | ||
| Sodium 867.2mg | 36% | ||
| Total Carbohydrate 8.7g | 3% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.9g | 16% | ||
| Vitamin C 29.4mg | 33% | ||
| Vitamin D 0.71mcg | 4% | ||
| Iron 3.4mg | 19% | ||
| Calcium 155.1mg | 12% | ||
| Potassium 390.1mg | 8% | ||
| Phosphorus 171.6mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||