| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 285 | ||
| % Daily Value * | |||
| Total Fat 10g | 13% | ||
| Saturated Fat 4.1g | 21% | ||
| Trans Fat --g | |||
| Cholesterol 16mg | 5% | ||
| Sodium 558.6mg | 23% | ||
| Total Carbohydrate 35.1g | 13% | ||
| Dietary Fiber 8.2g | 29% | ||
| Total Sugars 3.8g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.5g | 29% | ||
| Vitamin C 20.1mg | 22% | ||
| Vitamin D 0.91mcg | 5% | ||
| Iron 3.1mg | 17% | ||
| Calcium 205.2mg | 16% | ||
| Potassium 576.8mg | 12% | ||
| Phosphorus 269mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||