| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 317 | ||
| % Daily Value * | |||
| Total Fat 9.9g | 13% | ||
| Saturated Fat 4.1g | 21% | ||
| Trans Fat --g | |||
| Cholesterol 16mg | 5% | ||
| Sodium 478.8mg | 20% | ||
| Total Carbohydrate 41.7g | 15% | ||
| Dietary Fiber 8.4g | 30% | ||
| Total Sugars 4.2g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.7g | 31% | ||
| Vitamin C 16mg | 18% | ||
| Vitamin D 0.91mcg | 5% | ||
| Iron 4mg | 22% | ||
| Calcium 207.5mg | 16% | ||
| Potassium 985mg | 21% | ||
| Phosphorus 319.2mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||