Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (228g) | |||
Calories | 285 | ||
% Daily Value * | |||
Total Fat 10g | 13% | ||
Saturated Fat 4.1g | 21% | ||
Trans Fat --g | |||
Cholesterol 16mg | 5% | ||
Sodium 558.6mg | 23% | ||
Total Carbohydrate 35.1g | 13% | ||
Dietary Fiber 8.2g | 29% | ||
Total Sugars 3.8g | 8% | ||
Includes --g Added Sugars | --% | ||
Protein 14.5g | 29% | ||
Vitamin C 20.1mg | 22% | ||
Vitamin D 0.91mcg | 5% | ||
Iron 3.1mg | 17% | ||
Calcium 205.2mg | 16% | ||
Potassium 576.8mg | 12% | ||
Phosphorus 269mg | 22% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |