| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 205 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 2.3mg | 1% | ||
| Sodium 693.1mg | 29% | ||
| Total Carbohydrate 32.1g | 12% | ||
| Dietary Fiber 7.8g | 28% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10g | 20% | ||
| Vitamin C 17.6mg | 20% | ||
| Vitamin D 0.46mcg | 2% | ||
| Iron 2.6mg | 14% | ||
| Calcium 77.5mg | 6% | ||
| Potassium 492.5mg | 10% | ||
| Phosphorus 171mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||