Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (228g) | |||
Calories | 205 | ||
% Daily Value * | |||
Total Fat 4.5g | 6% | ||
Saturated Fat 1.1g | 5% | ||
Trans Fat --g | |||
Cholesterol 2.3mg | 1% | ||
Sodium 693.1mg | 29% | ||
Total Carbohydrate 32.1g | 12% | ||
Dietary Fiber 7.8g | 28% | ||
Total Sugars 3.3g | 7% | ||
Includes --g Added Sugars | --% | ||
Protein 10g | 20% | ||
Vitamin C 17.6mg | 20% | ||
Vitamin D 0.46mcg | 2% | ||
Iron 2.6mg | 14% | ||
Calcium 77.5mg | 6% | ||
Potassium 492.5mg | 10% | ||
Phosphorus 171mg | 14% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |