| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (185g) | |||
| Calories | 176 | ||
| % Daily Value * | |||
| Total Fat 12.3g | 16% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 429.2mg | 18% | ||
| Total Carbohydrate 15.2g | 6% | ||
| Dietary Fiber 5.2g | 19% | ||
| Total Sugars 5.7g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.4g | 9% | ||
| Vitamin C 20.4mg | 23% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 83.3mg | 6% | ||
| Potassium 445.9mg | 9% | ||
| Phosphorus 96.2mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||