| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 203 | ||
| % Daily Value * | |||
| Total Fat 11.9g | 15% | ||
| Saturated Fat 5g | 25% | ||
| Trans Fat --g | |||
| Cholesterol 20.5mg | 7% | ||
| Sodium 556.3mg | 23% | ||
| Total Carbohydrate 17.5g | 6% | ||
| Dietary Fiber 4.6g | 16% | ||
| Total Sugars 7.1g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 13.9mg | 15% | ||
| Vitamin D 0.91mcg | 5% | ||
| Iron 2.1mg | 12% | ||
| Calcium 255.4mg | 20% | ||
| Potassium 544.9mg | 12% | ||
| Phosphorus 200.6mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||