| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 187 | ||
| % Daily Value * | |||
| Total Fat 11.2g | 14% | ||
| Saturated Fat 4.7g | 24% | ||
| Trans Fat --g | |||
| Cholesterol 18.2mg | 6% | ||
| Sodium 538.1mg | 22% | ||
| Total Carbohydrate 15.5g | 6% | ||
| Dietary Fiber 4.3g | 15% | ||
| Total Sugars 4.7g | 9% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 6.4mg | 7% | ||
| Vitamin D 0.91mcg | 5% | ||
| Iron 1.6mg | 9% | ||
| Calcium 253.1mg | 19% | ||
| Potassium 307.8mg | 7% | ||
| Phosphorus 184.7mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||