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Nutrition Facts for Beets With Harvard Sauce
Nutrition Facts
Serving Size
Whole Recipe (246g)
Calories192
% Daily Value *
Total Fat 0.32g0%
Saturated Fat 0.05g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 573.2mg24%
Total Carbohydrate 46.7g17%
Dietary Fiber 3.4g12%
Total Sugars 28g56%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 12.8mg14%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 34.4mg3%
Potassium 587.9mg13%
Phosphorus 68.9mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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