| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 194 | ||
| % Daily Value * | |||
| Total Fat 12.7g | 16% | ||
| Saturated Fat 3.3g | 17% | ||
| Trans Fat --g | |||
| Cholesterol 9.1mg | 3% | ||
| Sodium 563.2mg | 23% | ||
| Total Carbohydrate 15.1g | 6% | ||
| Dietary Fiber 2.7g | 10% | ||
| Total Sugars 7.4g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.5g | 13% | ||
| Vitamin C 51.1mg | 57% | ||
| Vitamin D 1.4mcg | 7% | ||
| Iron 0.73mg | 4% | ||
| Calcium 152.8mg | 12% | ||
| Potassium 339.7mg | 7% | ||
| Phosphorus 148.2mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||