| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 162 | ||
| % Daily Value * | |||
| Total Fat 10.2g | 13% | ||
| Saturated Fat 2.7g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 6.8mg | 2% | ||
| Sodium 469.7mg | 20% | ||
| Total Carbohydrate 13.6g | 5% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 5.5g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.7g | 11% | ||
| Vitamin C 42.9mg | 48% | ||
| Vitamin D 1.1mcg | 6% | ||
| Iron 0.87mg | 5% | ||
| Calcium 132.2mg | 10% | ||
| Potassium 332.9mg | 7% | ||
| Phosphorus 123.1mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||