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Nutrition Facts for Kohlrabi Creamed
Nutrition Facts
Serving Size
Whole Recipe (187g)
Calories150
% Daily Value *
Total Fat 8.7g11%
Saturated Fat 2.3g12%
Trans Fat --g
Cholesterol 5.6mg2%
Sodium 407.7mg17%
Total Carbohydrate 14.5g5%
Dietary Fiber 1.3g5%
Total Sugars 6.5g13%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 58mg64%
Vitamin D 0.94mcg5%
Iron 0.69mg4%
Calcium 121.6mg9%
Potassium 486.2mg10%
Phosphorus 127.2mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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