| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (217g) | |||
| Calories | 176 | ||
| % Daily Value * | |||
| Total Fat 10.8g | 14% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 6.5mg | 2% | ||
| Sodium 462.2mg | 19% | ||
| Total Carbohydrate 15.2g | 6% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 7g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.3g | 13% | ||
| Vitamin C 5.6mg | 6% | ||
| Vitamin D 1.3mcg | 7% | ||
| Iron 2.4mg | 13% | ||
| Calcium 121.5mg | 9% | ||
| Potassium 579.4mg | 12% | ||
| Phosphorus 199.6mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||