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Nutrition Facts for Onions Ns As To Form Creamed
Nutrition Facts
Serving Size
Whole Recipe (228g)
Calories164
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 2.4g12%
Trans Fat --g
Cholesterol 6.8mg2%
Sodium 417.2mg17%
Total Carbohydrate 17.4g6%
Dietary Fiber 2.3g8%
Total Sugars 7.9g16%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 8mg9%
Vitamin D 0.91mcg5%
Iron 0.78mg4%
Calcium 139.1mg11%
Potassium 275.9mg6%
Phosphorus 86.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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