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Nutrition Facts for Onions From Fresh Creamed
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories82
% Daily Value *
Total Fat 4.1g5%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 3mg1%
Sodium 180mg8%
Total Carbohydrate 9.8g4%
Dietary Fiber 1g4%
Total Sugars 4.6g9%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 3.6mg4%
Vitamin D 0.4mcg2%
Iron 0.27mg2%
Calcium 58mg4%
Potassium 162mg3%
Phosphorus 58mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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