Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Peas Ns As To Form Creamed
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories264
% Daily Value *
Total Fat 11.7g15%
Saturated Fat 3.1g16%
Trans Fat --g
Cholesterol 7.3mg2%
Sodium 610mg25%
Total Carbohydrate 29.3g11%
Dietary Fiber 6.3g23%
Total Sugars 10.7g21%
Includes --g Added Sugars--%
Protein 11.2g22%
Vitamin C 14.4mg16%
Vitamin D 1.2mcg6%
Iron 2.4mg14%
Calcium 158.6mg12%
Potassium 317.2mg7%
Phosphorus 209.8mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com