Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Peas From Fresh Creamed
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories271
% Daily Value *
Total Fat 11.7g15%
Saturated Fat 3.1g16%
Trans Fat --g
Cholesterol 7.3mg2%
Sodium 514.8mg21%
Total Carbohydrate 31.2g11%
Dietary Fiber 7.8g28%
Total Sugars 12.8g26%
Includes --g Added Sugars--%
Protein 11.4g23%
Vitamin C 20.3mg23%
Vitamin D 1.2mcg6%
Iron 2.5mg14%
Calcium 163.5mg13%
Potassium 536.8mg11%
Phosphorus 266mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com