| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 183 | ||
| % Daily Value * | |||
| Total Fat 4.9g | 6% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 2.4mg | 1% | ||
| Sodium 766.2mg | 32% | ||
| Total Carbohydrate 26.6g | 10% | ||
| Dietary Fiber 6.8g | 24% | ||
| Total Sugars 7.9g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.2g | 18% | ||
| Vitamin C 14.2mg | 16% | ||
| Vitamin D 0.49mcg | 2% | ||
| Iron 2.3mg | 13% | ||
| Calcium 75.6mg | 6% | ||
| Potassium 241.6mg | 5% | ||
| Phosphorus 151.3mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||