| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 168 | ||
| % Daily Value * | |||
| Total Fat 5.5g | 7% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 2.4mg | 1% | ||
| Sodium 1039.4mg | 43% | ||
| Total Carbohydrate 22.7g | 8% | ||
| Dietary Fiber 7.6g | 27% | ||
| Total Sugars 6g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.3g | 17% | ||
| Vitamin C 5.6mg | 6% | ||
| Vitamin D 0.49mcg | 2% | ||
| Iron 1.9mg | 10% | ||
| Calcium 73.2mg | 6% | ||
| Potassium 236.7mg | 5% | ||
| Phosphorus 139.1mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||