| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (220g) | |||
| Calories | 154 | ||
| % Daily Value * | |||
| Total Fat 1.9g | 2% | ||
| Saturated Fat 0.54g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 46.2mg | 15% | ||
| Sodium 255.2mg | 11% | ||
| Total Carbohydrate 27.9g | 10% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 3g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.3g | 13% | ||
| Vitamin C 15.4mg | 17% | ||
| Vitamin D 0.22mcg | 1% | ||
| Iron 2.1mg | 12% | ||
| Calcium 33mg | 3% | ||
| Potassium 352mg | 7% | ||
| Phosphorus 103.4mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||